Danielle Woodring 29:00 row
5,854
Meters
29:00.0
Time
2:28.6
Pace
326
Calories
167
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 120 |
December 13, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:00.0 | 5,854 | 2:28.6 | 107 | 666 | 326 | 20 | 167 |
| 6:00.0 | 1,173 | 2:33.4 | 97 | 633 | 64 | 19 | 163 |
| 12:00.0 | 1,211 | 2:28.6 | 107 | 666 | 67 | 21 | 166 |
| 18:00.0 | 1,264 | 2:22.4 | 121 | 717 | 73 | 24 | 170 |
| 24:00.0 | 1,205 | 2:29.3 | 105 | 661 | 66 | 21 | 170 |
| 29:00.0 | 1,002 | 2:29.7 | 104 | 659 | 56 | 18 | 168 |
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Workout Graph
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