Danielle Woodring 10:00 row
1,877
Meters
10:00.0
Time
2:39.8
Pace
103
Calories
137
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 119 |
December 16, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,877 | 2:39.8 | 86 | 595 | 103 | 24 | 137 |
| 2:00.0 | 328 | 3:02.9 | 57 | 496 | 16 | 27 | 98 |
| 4:00.0 | 321 | 3:06.9 | 54 | 484 | 17 | 26 | 116 |
| 6:00.0 | 365 | 2:44.3 | 79 | 571 | 20 | 19 | 140 |
| 8:00.0 | 420 | 2:22.8 | 120 | 713 | 24 | 23 | 158 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 27 | 177 |
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Workout Graph
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