Danielle Woodring 1000m row
1,000
Meters
5:30.6
Time
2:45.3
Pace
52
Calories
156
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 110 |
December 17, 2025 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:30.6 | 1,000 | 2:45.3 | 77 | 566 | 52 | 21 | 156 |
| 1:09.1 | 200 | 2:52.7 | 68 | 533 | 10 | 21 | 147 |
| 1:07.9 | 400 | 2:49.7 | 72 | 546 | 10 | 20 | 153 |
| 1:04.0 | 600 | 2:40.0 | 85 | 594 | 11 | 22 | 159 |
| 1:04.3 | 800 | 2:40.7 | 84 | 589 | 10 | 22 | 161 |
| 1:05.4 | 1,000 | 2:43.5 | 80 | 575 | 11 | 23 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.