Danielle Woodring 10:00 row
1,763
Meters
10:00.0
Time
2:50.1
Pace
92
Calories
128
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 109 |
December 18, 2025 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,763 | 2:50.1 | 71 | 544 | 92 | 22 | 128 |
| 2:00.0 | 335 | 2:59.1 | 61 | 509 | 17 | 26 | 89 |
| 4:00.0 | 326 | 3:04.0 | 56 | 493 | 17 | 25 | 133 |
| 6:00.0 | 373 | 2:40.8 | 84 | 589 | 19 | 21 | 138 |
| 8:00.0 | 356 | 2:48.5 | 73 | 551 | 19 | 20 | 138 |
| 10:00.0 | 373 | 2:40.8 | 84 | 589 | 20 | 22 | 145 |
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Workout Graph
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