Danielle Woodring 10:00 row
2,069
Meters
10:00.0
Time
2:24.9
Pace
117
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 111 |
December 21, 2025 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 117 | 21 |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 20 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 23 | 21 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 24 | 21 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 24 | 22 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 25 | 23 |
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Workout Graph
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