Danielle Woodring 10:00 row
1,739
Meters
10:00.0
Time
2:52.5
Pace
88
Calories
81
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 126 |
December 29, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,739 | 2:52.5 | 68 | 528 | 88 | 22 | 81 |
| 2:00.0 | 307 | 3:15.4 | 47 | 450 | 15 | 24 | 80 |
| 4:00.0 | 277 | 3:36.6 | 34 | 390 | 13 | 27 | 102 |
| 6:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 19 | 77 |
| 8:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 22 | 77 |
| 10:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 22 | 71 |
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Workout Graph
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