Danielle Woodring 10:00 row
1,956
Meters
10:00.0
Time
2:33.3
Pace
107
Calories
147
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 111 |
December 30, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,956 | 2:33.3 | 97 | 633 | 107 | 23 | 147 |
| 2:00.0 | 355 | 2:49.0 | 72 | 549 | 18 | 25 | 122 |
| 4:00.0 | 296 | 3:22.7 | 42 | 444 | 15 | 25 | 128 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 20 | 156 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 23 | 162 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 26 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.