Danielle Woodring 6000m row
6,000
Meters
29:22.3
Time
2:26.8
Pace
336
Calories
87
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 109 |
January 01, 2026 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:22.3 | 6,000 | 2:26.8 | 111 | 680 | 336 | 20 | 87 |
| 5:46.6 | 1,200 | 2:24.4 | 116 | 699 | 68 | 21 | 81 |
| 6:08.6 | 2,400 | 2:33.5 | 97 | 632 | 65 | 20 | 84 |
| 6:01.0 | 3,600 | 2:30.4 | 103 | 653 | 66 | 21 | 82 |
| 5:38.0 | 4,800 | 2:20.8 | 125 | 731 | 69 | 20 | 93 |
| 5:48.1 | 6,000 | 2:25.0 | 115 | 694 | 68 | 22 | 97 |
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Workout Graph
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