Danielle Woodring 10:00 row
1,718
Meters
10:00.0
Time
2:54.6
Pace
90
Calories
124
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 101 |
January 05, 2026 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,718 | 2:54.6 | 66 | 526 | 90 | 23 | 124 |
| 2:00.0 | 305 | 3:16.7 | 46 | 458 | 15 | 24 | 119 |
| 4:00.0 | 298 | 3:21.3 | 43 | 447 | 15 | 25 | 103 |
| 6:00.0 | 356 | 2:48.5 | 73 | 551 | 19 | 22 | 133 |
| 8:00.0 | 367 | 2:43.4 | 80 | 575 | 19 | 22 | 126 |
| 10:00.0 | 393 | 2:32.6 | 98 | 638 | 22 | 23 | 143 |
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Workout Graph
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