Danielle Woodring 10:00 row
1,872
Meters
10:00.0
Time
2:40.2
Pace
105
Calories
129
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 111 |
January 06, 2026 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,872 | 2:40.2 | 85 | 592 | 105 | 23 | 129 |
| 2:00.0 | 343 | 2:54.9 | 65 | 525 | 18 | 26 | 83 |
| 4:00.0 | 270 | 3:42.2 | 32 | 409 | 14 | 21 | 105 |
| 6:00.0 | 395 | 2:31.8 | 100 | 643 | 22 | 22 | 146 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 24 | 21 | 152 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 27 | 25 | 163 |
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Workout Graph
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