Danielle Woodring 10:00 row
1,920
Meters
10:00.0
Time
2:36.2
Pace
106
Calories
143
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 110 |
January 07, 2026 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,920 | 2:36.2 | 92 | 615 | 106 | 23 | 143 |
| 2:00.0 | 338 | 2:57.5 | 63 | 515 | 17 | 29 | 115 |
| 4:00.0 | 327 | 3:03.4 | 57 | 494 | 18 | 26 | 127 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 19 | 153 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 24 | 21 | 157 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 24 | 22 | 165 |
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Workout Graph
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