Danielle Woodring 5:31 row
1,125
Meters
5:31.2
Time
2:27.2
Pace
64
Calories
159
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 106 |
January 18, 2026 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.2 | 1,125 | 2:27.2 | 110 | 677 | 64 | 18 | 159 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 58 | 20 | 158 |
| 5:31.2 | 105 | 2:28.5 | 107 | 667 | 6 | 17 | 161 |
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Workout Graph
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