Danielle Woodring 9:43 row
2,016
Meters
9:43.8
Time
2:24.7
Pace
114
Calories
155
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 105 |
January 18, 2026 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:43.8 | 2,016 | 2:24.7 | 115 | 696 | 114 | 20 | 155 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 56 | 20 | 151 |
| 9:43.8 | 1,010 | 2:20.4 | 126 | 734 | 58 | 21 | 159 |
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Workout Graph
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