Danielle Woodring 10:00 row
1,940
Meters
10:00.0
Time
2:34.6
Pace
109
Calories
135
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 109 |
January 20, 2026 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,940 | 2:34.6 | 95 | 654 | 109 | 23 | 135 |
| 2:00.0 | 306 | 3:16.0 | 46 | 450 | 15 | 25 | 117 |
| 4:00.0 | 353 | 2:49.9 | 71 | 570 | 19 | 25 | 127 |
| 6:00.0 | 399 | 2:30.3 | 103 | 660 | 22 | 19 | 134 |
| 8:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 23 | 142 |
| 10:00.0 | 454 | 2:12.1 | 152 | 840 | 28 | 27 | 157 |
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Workout Graph
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