Danielle Woodring 1:00:00 row
12,047
Meters
1:00:00.0
Time
2:29.4
Pace
672
Calories
149
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 1318 |
| Drag Factor | 111 |
January 28, 2026 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,047 | 2:29.4 | 105 | 661 | 672 | 21 | 149 |
| 12:00.0 | 2,315 | 2:35.5 | 93 | 620 | 125 | 22 | 134 |
| 24:00.0 | 2,367 | 2:32.0 | 99 | 642 | 133 | 21 | 144 |
| 36:00.0 | 2,427 | 2:28.3 | 107 | 669 | 135 | 22 | 146 |
| 48:00.0 | 2,471 | 2:25.6 | 113 | 689 | 140 | 22 | 150 |
| 1:00:00.0 | 2,467 | 2:25.9 | 113 | 687 | 139 | 22 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.