Danielle Woodring 5:14 row
1,109
Meters
5:14.2
Time
2:21.6
Pace
64
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 105 |
February 01, 2026 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.2 | 1,109 | 2:21.6 | 123 | 723 | 64 | 22 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 62 | 23 |
| 5:14.2 | 48 | 2:27.9 | 108 | 672 | 2 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.