Danielle Woodring 10:00 row
2,018
Meters
10:00.0
Time
2:28.6
Pace
116
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 116 |
February 03, 2026 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,018 | 2:28.6 | 107 | 666 | 116 | 24 | 141 |
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 21 | 26 | 105 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 23 | 26 | 142 |
| 6:00.0 | 398 | 2:30.7 | 102 | 651 | 23 | 21 | 147 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 24 | 22 | 160 |
| 10:00.0 | 413 | 2:25.2 | 114 | 692 | 25 | 25 | 154 |
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Workout Graph
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