Danielle Woodring 10:13 row
1,669
Meters
10:13.3
Time
3:03.7
Pace
85
Calories
119
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 108 |
February 07, 2026 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:13.3 | 1,669 | 3:03.7 | 56 | 494 | 85 | 20 | 119 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 40 | 20 | 114 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 43 | 21 | 123 |
| 10:13.3 | 36 | 3:04.7 | 56 | 491 | 2 | 15 | 121 |
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