Danielle Woodring 10:00 row
1,858
Meters
10:00.0
Time
2:41.4
Pace
103
Calories
131
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 100 |
February 19, 2026 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,858 | 2:41.4 | 83 | 586 | 103 | 23 | 131 |
| 2:00.0 | 293 | 3:24.7 | 41 | 440 | 15 | 22 | 103 |
| 4:00.0 | 362 | 2:45.7 | 77 | 564 | 20 | 28 | 128 |
| 6:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 20 | 134 |
| 8:00.0 | 396 | 2:31.5 | 101 | 646 | 22 | 23 | 140 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 25 | 26 | 153 |
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Workout Graph
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