Danielle Woodring 17:00 row
3,211
Meters
17:00.8
Time
2:38.9
Pace
174
Calories
126
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 394 |
| Drag Factor | 101 |
February 20, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:00.8 | 3,211 | 2:38.9 | 87 | 599 | 174 | 23 | 126 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 44 | 24 | 132 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 55 | 23 | 106 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 23 | 133 |
| 17:00.8 | 391 | 2:34.4 | 95 | 626 | 22 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.