Danielle Woodring 10:00 row
1,744
Meters
10:00.0
Time
2:52.0
Pace
92
Calories
126
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 102 |
February 25, 2026 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,744 | 2:52.0 | 69 | 536 | 92 | 23 | 126 |
| 2:00.0 | 306 | 3:16.0 | 46 | 459 | 15 | 26 | 116 |
| 4:00.0 | 314 | 3:11.0 | 50 | 472 | 16 | 26 | 104 |
| 6:00.0 | 336 | 2:58.5 | 61 | 511 | 17 | 21 | 127 |
| 8:00.0 | 388 | 2:34.6 | 95 | 625 | 22 | 21 | 139 |
| 10:00.0 | 401 | 2:29.6 | 104 | 659 | 22 | 23 | 145 |
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Workout Graph
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