Danielle Woodring 1000m row
1,000
Meters
3:56.4
Time
1:58.2
Pace
68
Calories
179
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 111 |
March 04, 2026 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 68 | 29 | 179 |
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 36 | 31 | 181 |
| 2:03.6 | 1,000 | 2:03.6 | 185 | 937 | 32 | 29 | 177 |
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Workout Graph
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