Danielle Woodring 9:02 row
1,769
Meters
9:02.9
Time
2:33.4
Pace
99
Calories
144
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 106 |
March 14, 2026 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:02.9 | 1,769 | 2:33.4 | 97 | 633 | 99 | 24 | 144 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 52 | 25 | 135 |
| 9:02.9 | 823 | 2:27.5 | 109 | 674 | 47 | 24 | 153 |
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Workout Graph
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