Danielle Woodring 11:22 row
2,067
Meters
11:22.3
Time
2:45.0
Pace
108
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 106 |
March 20, 2026 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:22.3 | 2,067 | 2:45.0 | 78 | 567 | 108 | 21 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 22 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 48 | 22 |
| 11:22.3 | 259 | 2:38.8 | 87 | 600 | 14 | 21 |
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Workout Graph
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