Danielle Woodring 10:15 row
2,022
Meters
10:15.5
Time
2:32.2
Pace
116
Calories
155
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 108 |
March 22, 2026 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:15.5 | 2,022 | 2:32.2 | 99 | 641 | 116 | 23 | 155 |
| 5:08.6 | 1,000 | 2:34.3 | 95 | 627 | 56 | 24 | 147 |
| 10:04.3 | 1,000 | 2:27.8 | 108 | 672 | 58 | 23 | 159 |
| 10:11.4 | 22 | 2:41.3 | 83 | 586 | 2 | 8 | 161 |
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