Danielle Woodring 10:30 row
1,858
Meters
10:30.3
Time
2:49.6
Pace
99
Calories
128
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 259 |
| Drag Factor | 106 |
March 24, 2026 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:30.3 | 1,858 | 2:49.6 | 72 | 546 | 99 | 24 | 128 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 28 | 103 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 52 | 22 | 136 |
| 10:30.3 | 99 | 2:33.0 | 98 | 636 | 6 | 20 | 146 |
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