Danielle Woodring 2500m row
2,500
Meters
12:54.9
Time
2:34.9
Pace
144
Calories
135
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 259 |
| Drag Factor | 96 |
April 04, 2026 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:54.9 | 2,500 | 2:34.9 | 94 | 623 | 144 | 19 | 135 |
| 2:16.0 | 500 | 2:16.0 | 139 | 778 | 29 | 23 | 95 |
| 2:58.9 | 1,000 | 2:58.9 | 61 | 510 | 29 | 17 | 90 |
| 2:30.5 | 1,500 | 2:30.5 | 103 | 653 | 28 | 21 | 161 |
| 2:52.3 | 2,000 | 2:52.3 | 68 | 535 | 28 | 17 | 161 |
| 2:17.2 | 2,500 | 2:17.2 | 136 | 766 | 30 | 22 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.