Danielle Woodring 8000m row
8,000
Meters
41:06.9
Time
2:34.1
Pace
443
Calories
139
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 899 |
| Drag Factor | 98 |
April 27, 2026 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:06.9 | 8,000 | 2:34.1 | 95 | 628 | 443 | 21 | 139 |
| 8:11.2 | 1,600 | 2:33.5 | 97 | 633 | 87 | 22 | 129 |
| 7:51.4 | 3,200 | 2:27.3 | 109 | 676 | 89 | 23 | 143 |
| 7:50.2 | 4,800 | 2:26.9 | 110 | 679 | 89 | 23 | 144 |
| 9:20.7 | 6,400 | 2:55.2 | 65 | 523 | 89 | 19 | 132 |
| 7:53.4 | 8,000 | 2:27.9 | 108 | 672 | 89 | 23 | 150 |
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Workout Graph
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