Danielle Woodring 11:19 row
2,343
Meters
11:19.5
Time
2:25.0
Pace
138
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 101 |
June 27, 2026 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:19.5 | 2,343 | 2:25.0 | 115 | 731 | 138 | 21 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 684 | 57 | 19 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 792 | 66 | 24 |
| 11:19.5 | 252 | 2:37.7 | 89 | 679 | 15 | 22 |
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