Danielle Woodring 16:02 row
2,817
Meters
16:02.4
Time
2:50.8
Pace
146
Calories
127
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 360 |
| Drag Factor | 105 |
August 04, 2026 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:02.4 | 2,817 | 2:50.8 | 70 | 546 | 146 | 22 | 127 |
| 5:00.0 | 794 | 3:08.9 | 52 | 480 | 40 | 24 | 102 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 22 | 131 |
| 15:00.0 | 918 | 2:43.3 | 80 | 588 | 49 | 21 | 137 |
| 16:02.4 | 199 | 2:36.7 | 91 | 576 | 10 | 21 | 140 |
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Workout Graph
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