Danielle Woodring 12:05 row
2,186
Meters
12:05.1
Time
2:45.8
Pace
114
Calories
124
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 96 |
August 07, 2026 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:05.1 | 2,186 | 2:45.8 | 77 | 565 | 114 | 21 | 124 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 22 | 114 |
| 10:00.0 | 907 | 2:45.3 | 77 | 576 | 48 | 22 | 127 |
| 12:05.1 | 383 | 2:43.3 | 80 | 575 | 20 | 21 | 131 |
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