Danielle Woodring 6000m row
6,000
Meters
28:35.3
Time
2:22.9
Pace
351
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 91 |
August 17, 2026 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:35.3 | 6,000 | 2:22.9 | 120 | 736 | 351 | 22 | 128 |
| 6:51.2 | 1,500 | 2:17.0 | 136 | 770 | 88 | 23 | 168 |
| 6:51.3 | 3,000 | 2:17.1 | 136 | 770 | 88 | 24 | 170 |
| 7:33.9 | 4,500 | 2:31.3 | 101 | 697 | 88 | 22 | 174 |
| 7:19.0 | 6,000 | 2:26.3 | 112 | 713 | 87 | 23 |
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Workout Graph
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