Danielle Woodring 10:00 row
1,737
Meters
10:00.0
Time
2:52.7
Pace
93
Calories
117
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 92 |
August 18, 2026 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,737 | 2:52.7 | 68 | 558 | 93 | 23 | 117 |
| 2:00.0 | 312 | 3:12.3 | 49 | 480 | 16 | 28 | 94 |
| 4:00.0 | 344 | 2:54.4 | 66 | 540 | 18 | 25 | 117 |
| 6:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 21 | 115 |
| 8:00.0 | 364 | 2:44.8 | 78 | 630 | 21 | 22 | 135 |
| 10:00.0 | 352 | 2:50.4 | 71 | 570 | 19 | 22 | 128 |
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Workout Graph
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