Danielle Woodring 10:00 row
1,878
Meters
10:00.0
Time
2:39.7
Pace
103
Calories
127
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 101 |
August 24, 2026 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,878 | 2:39.7 | 86 | 618 | 103 | 24 | 127 |
| 2:00.0 | 332 | 3:00.7 | 59 | 510 | 17 | 28 | 106 |
| 4:00.0 | 340 | 2:56.4 | 64 | 540 | 18 | 27 | 112 |
| 6:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 20 | 133 |
| 8:00.0 | 388 | 2:34.6 | 95 | 660 | 22 | 23 | 135 |
| 10:00.0 | 421 | 2:22.5 | 121 | 750 | 25 | 24 | 151 |
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Workout Graph
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