Danielle Woodring 10:00 row
1,774
Meters
10:00.0
Time
2:49.1
Pace
97
Calories
121
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 99 |
August 25, 2026 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,774 | 2:49.1 | 72 | 582 | 97 | 23 | 121 |
| 2:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 27 | 106 |
| 4:00.0 | 299 | 3:20.6 | 43 | 480 | 16 | 27 | 115 |
| 6:00.0 | 379 | 2:38.3 | 88 | 630 | 21 | 19 | 121 |
| 8:00.0 | 376 | 2:39.5 | 86 | 630 | 21 | 22 | 128 |
| 10:00.0 | 384 | 2:36.2 | 92 | 660 | 22 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.