Danielle Woodring 10:00 row
1,829
Meters
10:00.0
Time
2:44.0
Pace
100
Calories
129
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 98 |
September 09, 2026 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,829 | 2:44.0 | 79 | 600 | 100 | 22 | 129 |
| 2:00.0 | 309 | 3:14.1 | 48 | 480 | 16 | 23 | 107 |
| 4:00.0 | 343 | 2:54.9 | 65 | 540 | 18 | 23 | 124 |
| 6:00.0 | 383 | 2:36.6 | 91 | 630 | 21 | 19 | 124 |
| 8:00.0 | 391 | 2:33.4 | 97 | 660 | 22 | 22 | 144 |
| 10:00.0 | 404 | 2:28.5 | 107 | 690 | 23 | 24 | 148 |
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Workout Graph
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