Danielle Woodring 18:05 row
3,526
Meters
18:05.6
Time
2:33.9
Pace
194
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 364 |
| Drag Factor | 93 |
September 11, 2026 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:05.6 | 3,526 | 2:33.9 | 96 | 643 | 194 | 20 |
| 5:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 20 |
| 10:00.0 | 975 | 2:33.8 | 96 | 648 | 54 | 20 |
| 15:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 22 |
| 18:05.6 | 571 | 2:42.5 | 82 | 601 | 31 | 18 |
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Workout Graph
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