Danielle Woodring 7:14 row
1,410
Meters
7:14.1
Time
2:33.9
Pace
76
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 125 |
| Drag Factor | 93 |
September 11, 2026 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:14.1 | 1,410 | 2:33.9 | 96 | 630 | 76 | 17 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 17 |
| 7:14.1 | 430 | 2:35.9 | 92 | 617 | 23 | 17 |
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Workout Graph
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