Danielle Woodring 1:00 row
177
Meters
1:00.0
Time
2:49.4
Pace
9
Calories
121
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 96 |
September 16, 2026 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 33 | 121 |
| 1:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 33 | 121 |
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Workout Graph
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