Danielle Woodring 10:00 row
1,705
Meters
10:00.0
Time
2:55.9
Pace
88
Calories
123
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 83 |
September 17, 2026 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,705 | 2:55.9 | 64 | 528 | 88 | 22 | 123 |
| 2:00.0 | 307 | 3:15.4 | 47 | 450 | 15 | 25 | 112 |
| 4:00.0 | 295 | 3:23.3 | 42 | 450 | 15 | 28 | 114 |
| 6:00.0 | 364 | 2:44.8 | 78 | 570 | 19 | 19 | 129 |
| 8:00.0 | 371 | 2:41.7 | 83 | 600 | 20 | 21 | 129 |
| 10:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.