Danielle Woodring 12:07 row
2,086
Meters
12:07.3
Time
2:54.3
Pace
114
Calories
126
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 96 |
September 19, 2026 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:07.3 | 2,086 | 2:54.3 | 66 | 564 | 114 | 22 | 126 |
| 5:00.0 | 776 | 3:13.2 | 48 | 480 | 40 | 25 | 113 |
| 10:00.0 | 896 | 2:47.4 | 75 | 600 | 50 | 20 | 130 |
| 12:07.3 | 414 | 2:33.7 | 96 | 678 | 24 | 25 | 136 |
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