Danielle Woodring 6:36 row
989
Meters
6:36.5
Time
3:20.4
Pace
50
Calories
112
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 95 |
October 07, 2026 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:36.5 | 989 | 3:20.4 | 43 | 453 | 50 | 23 | 112 |
| 5:00.0 | 725 | 3:26.8 | 40 | 444 | 37 | 25 | 109 |
| 6:36.5 | 264 | 3:02.7 | 57 | 484 | 13 | 18 | 115 |
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Workout Graph
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