Danielle Woodring 10000m row
10,000
Meters
52:26.8
Time
2:37.3
Pace
537
Calories
140
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 1134 |
| Drag Factor | 94 |
October 28, 2026 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:26.8 | 10,000 | 2:37.3 | 90 | 614 | 537 | 21 | 140 |
| 10:38.1 | 2,000 | 2:39.5 | 86 | 603 | 107 | 21 | 137 |
| 10:13.2 | 4,000 | 2:33.3 | 97 | 639 | 109 | 22 | 142 |
| 10:26.7 | 6,000 | 2:36.6 | 91 | 614 | 107 | 22 | 143 |
| 10:40.3 | 8,000 | 2:40.0 | 85 | 601 | 107 | 21 | 130 |
| 10:28.6 | 10,000 | 2:37.1 | 90 | 612 | 107 | 22 | 152 |
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Workout Graph
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