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Jason Walsh 8000m row

8,000

Meters

36:34.5

Time

2:17.1

Pace

461

Calories

137

Heart Rate

Average Watts136
Calories Per Hour766
Stroke Rate28
Stroke Count1029
Drag Factor243

November 21, 2025 16:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
36:34.5 8,000 2:17.1 136 766 28 137
2:20.2 500 2:20.2 127 737 27 114
2:19.4 1,000 2:19.4 129 744 27 116
2:18.7 1,500 2:18.7 131 751 27 123
2:17.6 2,000 2:17.6 134 762 28 119
2:18.4 2,500 2:18.4 132 754 26 130
2:17.5 3,000 2:17.5 135 763 26 134
2:18.2 3,500 2:18.2 133 756 26 139
2:19.5 4,000 2:19.5 129 743 26 135
2:18.0 4,500 2:18.0 133 758 27 141
2:17.2 5,000 2:17.2 136 766 28 139
2:19.1 5,500 2:19.1 130 747 31 142
2:17.7 6,000 2:17.7 134 761 27 147
2:15.7 6,500 2:15.7 140 782 29 150
2:17.8 7,000 2:17.8 134 760 27 146
2:18.0 7,500 2:18.0 133 758 33 148
2:01.6 8,000 2:01.6 195 969 35 173

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Workout Graph

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