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Jason Walsh 8000m row

8,000

Meters

36:34.5

Time

2:17.1

Pace

461

Calories

137

Heart Rate

Average Watts136
Calories Per Hour756
Stroke Rate28
Stroke Count1029
Drag Factor243

November 21, 2025 16:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:34.5 8,000 2:17.1 136 756 461 28 137
2:20.2 500 2:20.2 127 718 28 27 114
2:19.4 1,000 2:19.4 129 723 28 27 116
2:18.7 1,500 2:18.7 131 726 28 27 123
2:17.6 2,000 2:17.6 134 758 29 28 119
2:18.4 2,500 2:18.4 132 728 28 26 130
2:17.5 3,000 2:17.5 135 759 29 26 134
2:18.2 3,500 2:18.2 133 755 29 26 139
2:19.5 4,000 2:19.5 129 722 28 26 135
2:18.0 4,500 2:18.0 133 756 29 27 141
2:17.2 5,000 2:17.2 136 760 29 28 139
2:19.1 5,500 2:19.1 130 724 28 31 142
2:17.7 6,000 2:17.7 134 758 29 27 147
2:15.7 6,500 2:15.7 140 769 29 29 150
2:17.8 7,000 2:17.8 134 757 29 27 146
2:18.0 7,500 2:18.0 133 756 29 33 148
2:01.6 8,000 2:01.6 195 947 32 35 173

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Workout Graph

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