Jason Walsh 3:14 row
645
Meters
3:14.4
Time
2:30.6
Pace
37
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 185 |
December 01, 2025 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.4 | 645 | 2:30.6 | 102 | 651 | 27 |
| 2:19.0 | 500 | 2:19.0 | 130 | 748 | 29 |
| 3:00.8 | 145 | 2:24.1 | 117 | 702 | 26 |
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Workout Graph
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