Jason Walsh 40:00 row
8,748
Meters
40:00.0
Time
2:17.1
Pace
508
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 1110 |
| Drag Factor | 218 |
December 03, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,748 | 2:17.1 | 136 | 766 | 27 | 143 |
| 8:00.0 | 1,726 | 2:19.0 | 130 | 748 | 27 | 127 |
| 16:00.0 | 1,726 | 2:19.0 | 130 | 748 | 30 | 138 |
| 24:00.0 | 1,734 | 2:18.4 | 132 | 754 | 28 | 142 |
| 32:00.0 | 1,735 | 2:18.3 | 132 | 755 | 27 | 145 |
| 40:00.0 | 1,828 | 2:11.2 | 155 | 832 | 27 | 164 |
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Workout Graph
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