Jason Walsh 30:00 row
6,591
Meters
30:00.0
Time
2:16.5
Pace
385
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 213 |
December 05, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,591 | 2:16.5 | 137 | 773 | 385 | 28 | 138 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 30 | 117 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 27 | 135 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 26 | 140 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 29 | 141 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 30 | 157 |
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Workout Graph
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