Jason Walsh 20:00 row
4,285
Meters
20:00.0
Time
2:20.0
Pace
244
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 240 |
December 12, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,285 | 2:20.0 | 127 | 738 | 29 | 141 |
| 4:00.0 | 842 | 2:22.5 | 121 | 716 | 31 | 128 |
| 8:00.0 | 838 | 2:23.1 | 119 | 710 | 29 | 133 |
| 12:00.0 | 849 | 2:21.3 | 124 | 726 | 30 | 143 |
| 16:00.0 | 865 | 2:18.7 | 131 | 751 | 30 | 148 |
| 20:00.0 | 892 | 2:14.5 | 144 | 794 | 29 | 153 |
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Workout Graph
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