Jason Walsh 40:00 row
8,960
Meters
40:00.0
Time
2:13.9
Pace
532
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 1075 |
| Drag Factor | 193 |
December 15, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,960 | 2:13.9 | 146 | 801 | 26 | 145 |
| 8:00.0 | 1,733 | 2:18.4 | 132 | 753 | 26 | 112 |
| 16:00.0 | 1,764 | 2:16.0 | 139 | 778 | 27 | 135 |
| 24:00.0 | 1,781 | 2:14.7 | 143 | 792 | 25 | 143 |
| 32:00.0 | 1,802 | 2:13.1 | 148 | 809 | 27 | 154 |
| 40:00.0 | 1,881 | 2:07.5 | 169 | 879 | 29 | 182 |
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Workout Graph
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