Jason Walsh 4:16 row
910
Meters
4:16.0
Time
2:20.6
Pace
52
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 30 |
| Stroke Count | 136 |
| Drag Factor | 254 |
March 02, 2026 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.0 | 910 | 2:20.6 | 126 | 732 | 52 | 30 |
| 2:17.4 | 500 | 2:17.4 | 135 | 764 | 29 | 30 |
| 4:14.3 | 410 | 2:22.5 | 121 | 715 | 23 | 30 |
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Workout Graph
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